" From Thin to Fat and Back Again!"

Hi I'm Kara and this is me 65 Lbs lighter and 10 years younger.  But we'll get to that later. I am a stand-up comedian, Singer and EATER, which brings us here. I'm on a weight loss journey, blah, blah etc. So if you need some inspiration, entertainment or some LOW CARB recipes then you came to right place.

ENJOY!

Cauliflower mashed potatoes

"Well I had it coming.

It was time to really loose weight

but I knew it wouldn't stick if

I couldn't eat the foods I loved.

So I became relentless in finding comfort foods without the carbs."

September 20, 2016

Okay so I couldn't really ignore it anymore. I got tired of having multiple chins and a mean FUPA.  Although I loved my curves and the freedom of being "ME" there was this nagging feeling that I really wasn't the "Best Me". Okay lets take it back,,, before my marriage....

September 20, 2016

Okay so I am 11 days in and it's not that bad but not that great. I am starting to transition from using carbs and sugar as fuel to using fat as fuel. Apparently it is called "Fat Adaptation". The time it takes for your body to kick into using your MUFFIN TOP for fuel...

September 20, 2016

Wow 24 Days without Sugar, Alcohol, Bread, Treats, Sugar, Alcohol. Apparently that will get you pretty close to 1 chin. It's been quite challenging but worth it. Starting to feel empowered by eating whole foods that keep my blood sugar stable. I would highly recommend...

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